Bison have been prized for their meat for centuries, dating back to early hunters on the plains. In today's world where heart disease and obesity is prevalent, health-conscious consumers are looking to bison meat as a viable and satisfying alternative to beef and pork.

Bison meat is very healthy with about 70% to 75% less fat than its beefy counterpart. Bison is also very low in cholesterol, high in iron and protein, and is packed full of vitamins and nutrients, including Omega-3 fatty acids, which are essential in improving the body's ability to combat blood clots and help lower cholesterol. Since most bison are raised on smaller ranches and allowed to roam free, antibiotics and growth hormones aren't used in their development, so the meat is pure and natural.

Due to the increased demand and popularity of bison meat, it should be relatively easy to find at your local grocery store or butcher shop. However, with the open market of the Internet available at your fingertips, bison can be easily ordered and shipped via overnight or next day delivery directly to your doorstep.

Meat purchased in this manner is frozen and vacuum sealed before being packed in dry ice and Styrofoam to insure that it stays frozen. Bison meat can then be safely kept in the freezer for several months until you're ready to enjoy it.

Because of the decreased fat content, bison meat cooks much quicker than beef and must be cooked at a lower temperature to insure that it doesn't get overcooked and tough. Giving the meat a quick sear at high temperatures will help to lock vital moisture within the meat, which will insure that it says tender and juicy. Bison meat can be processed and prepared in nearly the same way as your favorite beef recipes.

Bison meat may be one of the best-kept secrets in the culinary world. With its low fat and high protein content, it is the perfect addition to a balanced, healthy diet and a sure way to keep your inner carnivore satiated without guilt.