Buffalo meat is one of the best-kept secrets in the world of Haute cuisine. In a world of over-processed domestic meat sources, mad cow disease, and injections of harmful chemicals and hormones, many people are looking to buffalo as a substitute for beef and pork. Others turn to buffalo for the inherent health benefits, looking to add a meat source to their diet that is healthier than beef or pork while losing none of the satisfaction.
Because buffalo meat isn't mass produced like beef or pork, the animals are left to wander freely and graze. Because of this, no growth hormones are given to the buffalo, and they are not injected with antibiotics and other chemicals typically found in domestic cattle.
Grass-fed buffalo are typically leaner than cows, producing meat that is up to 70% to 75% lower in fat than beef. Buffalo meat is also high in essential minerals and nutrients, including iron and protein, and low in cholesterol.
Buffalo meat is prepared and packaged much like beef as well, offering steaks, ribs, ground meat, jerky, and much more. Steaks are cut along the same lines as well, so you can easily find buffalo rib eyes, roasts, tenderloins, round steaks, and even New York strip steaks. Since buffalo is so low in fat, all you're left with is an intense meaty flavor.
Buffalo meat can be cooked just like beef as well, with one important exception. Because of the low fat content, moisture retention is an essential part of any buffalo preparation as the marbling of fat typically found in domestic cattle is missing. Buffalo meat can be quickly seared on the outside to lock the vital juices within the meat before cooking at a low temperature until cooked through.
With the rise of the Internet and its vast global marketplace, smaller ranchers are able to offer their products around the country, and buffalo has become more readily available over the years. Many larger grocery stores and butcher shops are actively stocking buffalo. If you're unable to find buffalo meat locally, there are literally hundreds of retailers available on the Internet that will have your mouth-watering steaks, roasts, or ground meat shipped out to you overnight.
If you're looking for a healthy alternative to beef or pork, or even just an interesting addition to your weekly diet, buffalo meat is the way to go.
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